Hello! As a holistic chiropractor, I've been able to live my dream and help people every day. I discovered my passion for the human body early as a gymnast and then at just 14 I decided I wanted to be a chiropractor and pursued it by studying a degree Human Movement Science and completing a Masters in Chiropractic Science. Now, I'm proud to have served clients in Mosman for more than 20 years, and now I feel privileged to say I’m just about up to 4th generation in some families!.

However, life changes, and in 2018 I moved to Terrigal with my three wonderful children to be closer to my extended family who have been here for 60 years. I started a part-time practice and now, I'm thrilled to be building Align and Activate - providing holistic chiropractic, natural therapies & yoga for my community now in Terrigal as well as my Mosman family. It just feels right for me.

As well as my university degrees I have also done a huge amount of post-graduate training. I hold an international diploma in sports chiropractic, nutritional genomics, biochemistry, certification in NLP coaching, concussion treatment and kinesiology taping techniques.

I provide holistic care with a mind-body focus to the community to reduce pain and stress. I love working with active people, professional athletes, mature aged persons, pregnant women, and babies.

I also teach meditation, yoga, run workshops and speak at practitioner seminars. I'm also the author of "Empowered Pregnancy - the secret wisdom of natural birth.

In my personal time, I hang out with my family, practice yoga, meditation, and enjoy simple ways of keeping fit & healthy.

 
I believe education, awareness, and feeling empowered are the keys to unlocking health and Activating your potential.

Wendy is a HCANZA accredited health coach and qualified nutritionist, specialising in helping midlife women break free from the challenges of weight gain, fatigue and brain fog.

How a health coach can help

The way a coach helps is a paradigm shift from traditional practitioners, as the coach is not a director but a guide to your health journey.

Leadership from beside, not in front;

• We help you uncover what you already know.
• We help you find your strong intrinsic (internal) motivators, that are important and meaningful to you.
• We help co-create your over-all goal, and then help you co-create those smaller goals that baby-step you to your ultimate goal.  Your goals should feel important, meaningful and attainable in that moment, to you.
• We help you harness your strengths, values, and knowledge that is already within you.
• We help you implement new habits into your life.
• We guide through small, meaningful changes that actually stick.
• We help you make health and wellness moves that align with your values.
• Teach you how to be accountable to yourself.

Book a free Discovery Call, to see if a health coach is right for you.

Ph. 0415 503 852 or visit ancestralhealthcoach.com.au

Fionna is a highly experienced holistic practitioner with 25 years of expertise. Her specialization lies in addressing internal conditions by identifying and treating causative factors related to mental, physical, environmental, and emotional influences. Fionna's professional modalities and qualifications include Naturopathy, Iridology, herbal medicine, homeopathy, Remedial massage, and Reiki.

With her extensive skill set, Fionna provides comprehensive support to a diverse range of clients, spanning from children to the elderly. Her recent affiliation with Align and Activate allows us the privilege of accessing her exceptional support for all our wellness needs.

To book an appointment with Fionna, please contact her directly at 0437 009 779.

Watch this space...