Hello! As a holistic chiropractor, I've been able to live my dream and help people every day. I discovered my passion for the human body early as a gymnast and then at just 14 I decided I wanted to be a chiropractor and pursued it by studying a degree Human Movement Science and completing a Masters in Chiropractic Science. Now, I'm proud to have served clients in Mosman for more than 20 years, and now I feel privileged to say I’m just about up to 4th generation in some families!.

However, life changes, and in 2018 I moved to Terrigal with my three wonderful children to be closer to my extended family who have been here for 60 years. I started a part-time practice and now, I'm thrilled to be building Align and Activate - providing holistic chiropractic, natural therapies & yoga for my community now in Terrigal as well as my Mosman family. It just feels right for me.

As well as my university degrees I have also done a huge amount of post-graduate training. I hold an international diploma in sports chiropractic, nutritional genomics, biochemistry, certification in NLP coaching, concussion treatment and kinesiology taping techniques.

I provide holistic care with a mind-body focus to the community to reduce pain and stress. I love working with active people, professional athletes, mature aged persons, pregnant women, and babies.

I also teach meditation, yoga, run workshops and speak at practitioner seminars. I'm also the author of "Empowered Pregnancy - the secret wisdom of natural birth.

In my personal time, I hang out with my family, practice yoga, meditation, and enjoy simple ways of keeping fit & healthy.

 
I believe education, awareness, and feeling empowered are the keys to unlocking health and Activating your potential.